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I had a feeling something was wrong with the last weigh-in. I had trouble settling the scales so I put a board between the scales and the carpet. Weighing in at 103.8 is more likely than the last result of 97+. I will not get a certified result until 5th October when I can compare the two.
We tried Eat-well Green Lentils and Wild Rice tonight. Very tasty
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103,8 kg
Tähän mennessä pudotettu: 6,8 kg.
Vielä jäljellä: 13,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1358 kcal
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Rasva: 68,71g | Prot: 54,45g | Hh: 123,77g.
Aamiainen: Fig, Tea with Semi-Skimmed Milk, Kellogg's All-Bran, Natural Yoghurt. Päivällinen: Gammon Steak, Tesco Green Lentils. Välipalat/Muut: Ovaltine Chocolate Light, Cheese Bun, Marks & Spencer Large Sausage Rolls, Cashew Nuts. lisää...
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Painonnousu 14,5 kg viikossa
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