Good morning All, I am overloaded with Joy this morning. And I extend it to all on this site. I complete my 2.38 prayer walk, 297.6 calories burned. Today I will rejoice because I am excited and motivated. I have a spirit of expectancy, so something awesome is happening. God is doing a new thing in my life. My goal today is 1 meal, which was my breakfast and attempt to overload myself on water. if you have read my post you will know I am not a big fan of water. Today I will drink 64 0z. if my tastebuds will allow I will do more but 64 0z is the goal. I want to encourage everyone today to be strong, be encouraged, and keep your eyes on the prize. We have victory! We are overcomes and we will get down to a healthy size. I support all of you and A special thanks to my supporter, it's rally encouraging. Have a wonderful day!
|
92,5 kg
Tähän mennessä pudotettu: 0,5 kg.
Vielä jäljellä: 26,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
vakaa paino
|