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After the week I had, I am completely surprised by the small drop. Better than going up!
Raining, raining, raining up here in New Hampshire for days...and I mean pouring buckets. Probably gonna get cold after all this rain. I soon as we are able, moving back home to Florida. The winters up here are brutal. Both my husband and I don't do well during the long season up here. Don't think either of us will ever get used to it.
Anyways, wanted to say thank you to all the great ppl here. I appreciate you all!!!
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72,3 kg
Tähän mennessä pudotettu: 11,6 kg.
Vielä jäljellä: 20,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 02 marraskuuta 2018:
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666 kcal
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Rasva: 35,66g | Prot: 28,31g | Hh: 57,50g.
Päivällinen: Fresh Express Veggie Spring Mix, Ken's Steak House Italian with Extra Virgin Olive Oil Dressing & Marinade, Potato French Fries, French's Classic Yellow Mustard, Ketchup, Great Value Enriched Hamburger Buns, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat. Välipalat/Muut: Sugar, Whole Milk. lisää...
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Painonpudotus 0,7 kg viikossa
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