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I've been eating a little more than usual lately. I was trying not to (preparing for Christmas break), but nah!😂
I'll get back on the horse in the next year and beyond. 😉
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103,4 kg
Tähän mennessä pudotettu: 12,7 kg.
Vielä jäljellä: 12,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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2871 kcal
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Rasva: 111,67g | Prot: 111,65g | Hh: 357,22g.
Aamiainen: Bananas, PowerBar ProteinPlus - Vanilla. Lounas: Papa John's 14" Original Crust Pizza - Cheese, Papa John's 14" Original Crust Pizza - The Works, Papa John's 14" Original Crust Pizza - The Meats, Papa John's 14" Original Crust Pizza - Cheese, Papa John's 14" Original Crust Pizza - Pepperoni, Lipton Sweetened Iced Tea. Päivällinen: Cooked Green String Beans (Fat Added in Cooking), Wal-Mart Bakery Variety Cheesecake Sampler, Great Value Garlic Bread, Stouffer's Lasagna with Meat & Sauce. lisää...
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Painonnousu 1,0 kg viikossa
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