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Nothing to see here...
Lol, it's a Fasting day!! Yesterday was a feasting day and I had lots of yummy food including 3 of those amazing fat bombs at 8pm. I slept like a baby and have woken up feeling totally prepared for my fasting day and happy. It really does get "easy" - seriously!! And I hit a new low today which makes it even more sweet. I know I am not only losing the weight but healing the long-term insulin resistance, setting myself up for a smooth sailing, healthy future. FU FAT!!!
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106,1 kg
Tähän mennessä pudotettu: 16,3 kg.
Vielä jäljellä: 31,3 kg.
Dieetin noudattaminen: 100%.
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105 kcal
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Rasva: 11,61g | Prot: 0,87g | Hh: 0,60g.
Aamiainen: Heavy Cream, Coffee. Lounas: Organic Valley Heavy Whipping Cream, Coffee. lisää...
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Painonpudotus 6,4 kg viikossa
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