Päiväkirja - katies71, 06 helmi 19

As some of you know I had a lovely appointment scheduled with the dentist yesterday and had 8 teeth (I think I might have said 6,7, and 8 at different points in the last few days) removed surgically. I ended up with stitches too...gross! I hate the feeling of tiny threads in my mouth...not that I'm licking my wounds after the dentist explicitly told me not to! ... Anyway... I am on liquid diet for about a week give or take a couple of days so while I will be posting my results in the challenge I'm sure that they will be every bit as hilarious as yesterdays! I know that I don't have to mark the things I'm not really doing but I wanted to try doing them all! I think that my brain has decided to "dig in" because I'm not usually this high in carbs this consistently! I will blame addiction! So this week might be a wash but...I will definitely still report and I will be back next week although at that point I may just go back to my normal under 85 carbs lol! Also pay no attention to the weight I posted, it is what the scale said this morning but I know due to past low weights that it won't be here long!

131,7 kg Tähän mennessä pudotettu: 19,3 kg.    Vielä jäljellä: 41,0 kg.    Dieetin noudattaminen: Huonosti.

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999 kcal

Rasva: 29,92g | Prot: 25,84g | Hh: 163,54g.   Aamiainen: Raspberry gelatin. Lounas: Raspberry gelatin. Päivällinen: Colby Jack Cheese, Roast Beef, Raspberry gelatin, Broth. Välipalat/Muut: Pina Colada (Nonalcoholic), JFC kappo dashi, Water. lisää...

3981 kcal

Harjoitus: Kotityöt - 10 minuuttia, Kävely (hidas) - 3 km/h - 15 minuuttia, Istuminen - 12 tuntia, Lepo - 6 tuntia ja 25 minuuttia, Nukkuminen - 5 tuntia ja 10 minuuttia. lisää...