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Over the past 2 weeks I have put a tear in my party dress going to a few functions and put a bit extra back weight on . Strangely it is not showing with the measuring tape so I have to get back into it and stay off the red wine😪😪😪
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110,1 kg
Tähän mennessä pudotettu: 18,2 kg.
Vielä jäljellä: 17,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1192 kcal
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Rasva: 84,70g | Prot: 68,19g | Hh: 40,90g.
Aamiainen: Strawberries , Granny Smith Apples, Danone YoPRO Passionfruit Yoghurt, Blueberries , Grapes. Lounas: Cucumber, Cherry Tomatoes, Hummus , Coles Pitted Kalamata Olives, Cheese, John West Tempers Salmon Naturally Smoked. Päivällinen: Mayonnaise , Beetroot (Drained Solids, Canned) , Cheese, Cucumber, Egg (Whole) , Lettuce, Tomatoes, Frankfurter or Hot Dog. lisää...
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Painonnousu 0,7 kg viikossa
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