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Annnnnddddd.... my body decides that 170 is where I should be at due to either immunity, a plateau, or a previous weight point.... or maybe all the above... or just to irk and tease me to not see the 160's... that's okay. perhaps it will make stabilizing super easy.
Now, a countdown to my training starting up in 3 weeks! 3 weeks, and I'll be back into combat training and getting my ass kicked 3 times a week. Hahaha.
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77,1 kg
Tähän mennessä pudotettu: 10,9 kg.
Vielä jäljellä: 18,1 kg.
Dieetin noudattaminen: 100%.
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418 kcal
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Rasva: 7,99g | Prot: 46,73g | Hh: 45,74g.
Aamiainen: apple. Lounas: zucchini, ground beef. Päivällinen: apple, spinach, tilapia. lisää...
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vakaa paino
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 Kommentit
I feel stuck as well. I think I'm seriously TOM-ing, plateauing, and approaching my ideal weight (I hear the last 10 lbs can be difficult) all at once. I don't really even want to weigh myself for the next three days, but I know I need to track it. Hmph.
07 heinä 10 jäseneltä: dadams10
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Painohistoria - SweetReverie
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