|
Back on moderate low carb but still enjoying my wine. Watching calories, trying to stay under 1500 most days. This is a long-term lifestyle, not a sentence, so I don't over-react if sometimes my daily goals are exceeded. Every creature needs joy. :-)
|
89 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 15 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
Painonpudotus 0,9 kg viikossa
|