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Not sure why there is a weight loss...I've been drinking too much beer and going over my RDI...maybe I was retaining water for the previous weigh in?? Too much sodium?? Who knows...but I'm pretty happy with the 210.8lbs, I don't really remember being this light...YAY ME!!
Later.
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95,6 kg
Tähän mennessä pudotettu: 25,5 kg.
Vielä jäljellä: 11,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 09 marraskuuta 2012:
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671 kcal
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Rasva: 19,95g | Prot: 37,26g | Hh: 85,87g.
Aamiainen: Chocolate Peanut Butter. Lounas: Cranberry Juice, Club Soda, Toasted Garlic Bread, Prawns, Spinach Salad. lisää...
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Painonpudotus 1,9 kg viikossa
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 Kommentit
This aint right pal! Anyway, good job. I did a bit of drinking while stateside, and yesterday! XD. Get back to work (And cookies!).
10 marras 12 jäseneltä: posterchild66
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