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Just need to get a little more active. Life has been crazy... last minute vacay, sick for a week straight now... kids are sick too... homeschooling obligations... I have been driving long distances too much... which for some reason makes me crave junk foods... but I behaved and put the junk down, I knew eating one of the candies would not make me feel well... I actually bought some sugar free candy from See’s candy... I saw someone on Instagram buying them for his wife, claiming they were keto friendly... I was a bit too excited and bought them when I had a chance (yesterday) then saw the carb total when I got in the car, which is also different than the numbers this site shows. So now I’m confused...
Anywho... I have set new goals for myself. Some of my clothes are getting too loose!!! 🙌😱😁🥰
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65,3 kg
Tähän mennessä pudotettu: 10,8 kg.
Vielä jäljellä: 10,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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582 kcal
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Rasva: 47,56g | Prot: 30,38g | Hh: 9,45g.
Lounas: Challenge Salted Butter, Kraft 100% Grated Parmesan Cheese, Zucchini , Calavo Avocado, Kroger Chopped Onions, Frigo Cheese Heads Original String Cheese, Kirkland Signature Organic Ground Beef. lisää...
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Painonpudotus 0,4 kg viikossa
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