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Gained more than I thought I might...cookies and sodium...I think that is the problem...I actually feel like I'm in better shape, but the scale tells me different.
Wii fit tells me I'm obese again...215lbs seems to be the threshold.
I'll be better this week. You don't fail unless you quit trying, and I'm not a quitter!!
Later.
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97,6 kg
Tähän mennessä pudotettu: 23,5 kg.
Vielä jäljellä: 13,7 kg.
Dieetin noudattaminen: Huonosti.
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Näytä dieettikalenteri, 21 marraskuuta 2012:
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2254 kcal
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Rasva: 87,93g | Prot: 93,77g | Hh: 281,40g.
Aamiainen: Bananas, Chocolate Peanut Butter. Lounas: Sour Cream Glazed Donut, Cinnamon Raisin Bagel, Coffee with Cream, No Calorie Sweetener Packets. Päivällinen: Marble Cheese, Pasta with Meat Sauce. Välipalat/Muut: Wagon Wheel, rice crispy squares, Peak Freans LifeStyle Selections. lisää...
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Painonnousu 1,2 kg viikossa
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 Kommentit
I like that last sentence. Not the "later" one, but the one before. :) You're right. Let's never quit. Life is too frickin' short. :)
23 marras 12 jäseneltä: kingkeld
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Hang in there pal! This is a race to 200 remember, not 220! XD
26 marras 12 jäseneltä: posterchild66
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