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It has been awhile since I’ve been on, and posted. My scale died in February, and I tried to find the exact scale, but I couldn’t. I did find one from the same manufacturer, however, the new scale displayed about 10lbs heavier (actually much closer to my doctor’s scale, so I’m sure it’s accurate) than my old scale. So, rather than changing my weight on here (like my sister suggested), I decided, after a couple of whiney woe-is-me weeks, that I would change my weight once the new scale showed a change. So, I’m down 0.4lbs! Whooo 😂
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95,6 kg
Tähän mennessä pudotettu: 18,3 kg.
Vielä jäljellä: 12,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1503 kcal
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Rasva: 97,18g | Prot: 138,49g | Hh: 31,50g.
Aamiainen: Spectrum Organic Virgin Coconut Oil. Lounas: Zaxby's Ranch Sauce, Zaxby's Buffalo Wings (5). Päivällinen: Classico Roasted Garlic Alfredo Sauce, Birds Eye Steamfresh Broccoli, Skinless Chicken Breast. Välipalat/Muut: Lily's Salted Almond Milk Chocolate Bar. lisää...
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Painonpudotus 0,0 kg viikossa
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