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Well I'm back at trying again but this time I really need to succeed. My knees and hip can't support so much weight on a 5 foot frame anymore.
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114,3 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 48,5 kg.
Dieetin noudattaminen: Huonosti.
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1055 kcal
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Rasva: 24,14g | Prot: 27,67g | Hh: 125,01g.
Aamiainen: Jiffy Cornbread, Goya Black Beans, Vegetable Stew (without Meat), Water. Lounas: Water, Pop Secret Movie Theater Butter Popcorn. Välipalat/Muut: Liberty Creek Sweet Red Wine. lisää...
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Painonpudotus 0,2 kg viikossa
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 Kommentit
01 touko 19 jäseneltä: HCB
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I'm right there with you. I'm 5'2 and never realized how much of my pain was caused from carrying around this extra weight! You so got this 💪
01 touko 19 jäseneltä: crm11
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I'm cheering 4 your success....similar health issues so I can truly relate!
01 touko 19 jäseneltä: wright2018
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01 touko 19 jäseneltä: hbfgvv
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Sandy, one day at time- until you start getting excited and don’t want to do anything but what’s best for your body. You’re a beautiful person. Go you!!!
01 touko 19 jäseneltä: Roma326
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01 touko 19 jäseneltä: adefwebserver
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Go for it, Sandiebrodie! As you lose weight, there'll also be less strain on your back, and that may ease the hip pain, too. You can do it!
01 touko 19 jäseneltä: Miraculum
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02 touko 19 jäseneltä: ccrai22
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Welcome back. We all know what it's like to try and fail, see what it's like to try and succeed. Best to you.
02 touko 19 jäseneltä: adamevegod1
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You’ve got this girl!! You’re beautiful! Stay the course!
02 touko 19 jäseneltä: Lyds216
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Of course sweetie a welcome back and a huge hug for you too.
you are a beautiful in that pic...much success towards your goals to feeling better:)
02 touko 19 jäseneltä: maxie4
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I fully understand about hips and legs !! Welcome back just remember this weight didn't come on in a day and won't come off in a day !!
02 touko 19 jäseneltä: tryin hard
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that's why I did it too. i looked cute bigger and my internal health was great but i saw my healthy mother with joint pain and i knew that was my future if i didn't lose weight...even if we're still cute the extra weight is hard on our frames. I'm only 5'4" and I was 273...i have small hands and feet...i know it had to have been hard on me on those years. i move around so much easier! i didn't even know how heavy and hard it was carrying it around until it was gone
02 touko 19 jäseneltä: Sharons Victory
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Painohistoria - SANDYBRODIE
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