Päiväkirja - iamachristianjesusfreak, 08 joulu 12

Hello 133! I am assuming since I have still been eating within my range even though I am on my period and by bumping it up a mile or so a day is why I have seen the quick drop in my weight. I dunno but I like it! :)

So part two of my day.... i got tons done today. Yay! But i didn't eat very much and i don't know why i wasn't hungry enough to even finish my supper. I did record everything i ate though. I had to subtract the other thing i had originally put on my plate. Then i felt miserably full. So weird huh? Well if anyone can tell me why after some meals have been fulling stuffed even though i have been eating the same. Is it because i am getting smaller? Or did my stomach shrink?

60,3 kg Tähän mennessä pudotettu: 25,4 kg.    Vielä jäljellä: 10,4 kg.    Dieetin noudattaminen: 100%.

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928 kcal

Rasva: 42,88g | Prot: 91,46g | Hh: 53,30g.   Aamiainen: Red Potatoes, Farmland Bacon, Sliced, Egg, Egg White. Lounas: Whey Protein - Chocolate, Simply Jif Creamy Peanut Butter, Special Dark Cocoa, Water, 2% Fat Milk. Päivällinen: Hiland 2% Cottage Cheese, Red Onions, Cucumber (Peeled), Red Bell Pepper, Ranch Dry Dips Mix, Pork Chops (Top Loin, Boneless). lisää...

3100 kcal

Harjoitus: Kotityöt - 6 tuntia, Kävely (reipas) - 6.5 km/h - 3 tuntia ja 10 minuuttia, Lepo - 2 tuntia ja 45 minuuttia, Nukkuminen - 6 tuntia ja 45 minuuttia, Seisominen - 3 tuntia, Istuminen - 2 tuntia ja 20 minuuttia. lisää...