|
Mmmm homemade hummus and rice pudding yesterday. I forgot how fun it is to cook/bake/try out new recipes. On one hand it's detrimental to ̶o̶n̶e̶'̶s̶ my diet and hard to calculate the exact amount of calories. On the other hand you know exactly what is going into the recipe.
|
45,7 kg
Tähän mennessä pudotettu: 6,3 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
|
2274 kcal
|
Rasva: 85,04g | Prot: 72,84g | Hh: 314,66g.
Aamiainen: Women's Optimal Vitamin, Bear Naked Nut Cluster Crunch (1 cup), Harris Teeter Milk, Triple Omega, Green Tea. Lounas: Egg, Pita Crisps - Original 7 Grain with Sea Salt, Hummus, Creamy Rice Pudding. Päivällinen: Light Mozzarella String Cheese, Herb Crust Pizza Dough, Furmano's Crushed Tomatoes (1/4 cup), Tomato & Basil Meatball. Välipalat/Muut: Mint Truffle Dark Chocolate Kisses, Candy Corn, Original Candy Cane, Crunch Jingles, Waffle Cone, Chocolate Christmas calendar. lisää...
|
|
1711 kcal
|
Harjoitus:
Voimistelu (raskas, esim. punnerrukset) - 1 tunti, Voimistelu (kevyt, esim. kotiharjoitteet) - 15 minuuttia, Lepo - 14 tuntia ja 45 minuuttia, Kotityöt - 3 tuntia, Nukkuminen - 5 tuntia. lisää...
|
Painonnousu 0,6 kg viikossa
|
 Kommentit
I am lucky to have so many people to cook for. I still get to enjoy it, i just don't get to eat any of it. :)
09 joulu 12 jäseneltä: iamachristianjesusfreak
|
Oh yes, very lucky! I only have my fiancee and me, so when I cook something we have a bunch of leftovers... that I normally eat, because I don't want it to go bad... Or at least that's what I tell myself!
11 joulu 12 jäseneltä: The Blue Box
|
How is everything going for you during your maintenance of your current weight? Congratulations on meeting your goal, also.
11 joulu 12 jäseneltä: PrestonSxE
|
PrestonSxE, thank you! It was tough reaching my goal, but totally worth it. :) It's hard for me to maintain my weight, especially because it's the holidays... And I know I should go by measurements as well as the scale, but it's so time consuming. Like today I gained 1 lb, what the heck? Although I am super sore, so I'm hoping that it's just water weight...
11 joulu 12 jäseneltä: The Blue Box
|
| |
|
|
| |
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
Painohistoria - The Blue Box
|