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Today is another beginning. So many crazy things are coming to a conclusion and I have finished several things that have been taking up my time. Not bad and I have learned a lot, just thankful they have come to an end. Today I stayed home and am having a me day. I have 2 big projects at work coming due at the end of the month and i need to have the energy to complete them. So here's to a me day.
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90,3 kg
Tähän mennessä pudotettu: 9,1 kg.
Vielä jäljellä: 13,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1887 kcal
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Rasva: 94,19g | Prot: 56,50g | Hh: 217,12g.
Aamiainen: Baking Powder or Buttermilk Biscuit (Home Recipe), Sausage Gravy, Unsalted Butter Stick, Egg, Onions, Green Peppers, Honey, Zurvita Zeal For Life. Lounas: Cuties Mandarin Orange, Galbani String Cheese, Ritz Crackers - Fresh Stack, Dr. Pepper Dr. Pepper (12 oz). Päivällinen: Harry & David Milk Chocolate Maltballs, Marketside Southwest Chicken Wrap. Välipalat/Muut: Kettle Brand Sea Salt Potato Chips, Kirkland Signature Organic Hummus, Zurvita Zeal For Life. lisää...
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Painonnousu 0,2 kg viikossa
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