Being home for the holidays is having a bad result on the scales. Too many treats & some stress on the home life.
I need to get back to my diabetic diet so that I'm taking better care of myself.
I took the kids skiing today though, and we had a blast...so that was a good thing.
Things will get better with time.......
Later.
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96,9 kg
Tähän mennessä pudotettu: 24,2 kg.
Vielä jäljellä: 13,0 kg.
Dieetin noudattaminen: Huonosti.
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Painonnousu 0,2 kg viikossa
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Kommentit
Sometimes things just don't go as planned. I've been there A LOT lately. Still, we see that when we do right, things get better. Let's do it!
21 joulu 12 jäseneltä: kingkeld
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Yup, I've been occupied with my marriage issues...when really it is my self esteem that is the issue. I just need to be the best person I can and let the chips fall, so start with self and move out from there.
Later.
21 joulu 12 jäseneltä: madjak30
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