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Apparently I just needed to complain for the scale to move. lol! I will be taking my measurements again Sunday to see the change in inches since the beginning of the challenge. The change in weight however has been awesome so far! Can't wait for my next challenge to start. :)
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58,9 kg
Tähän mennessä pudotettu: 26,9 kg.
Vielä jäljellä: 9,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1382 kcal
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Rasva: 65,41g | Prot: 127,70g | Hh: 83,58g.
Aamiainen: Red Potatoes, Lower Sodium Bacon, Egg White, Egg. Lounas: Ranch Salad Dressing, Broccoli, Baby Carrots, Pork Chops (Top Loin, Boneless, Lean Only). Päivällinen: SUPERIOR BTR THN BOULLON CHKN, Unsalted Butter Stick, Lower Sodium Bacon, Boneless Skinless Chicken Breast, Brown Rice (Long-Grain, Cooked). Välipalat/Muut: Whey Protein - Chocolate, Super Advanced Whey Protein Chocolate (Body Fortress), Simply Jif Creamy Peanut Butter, Special Dark Cocoa, Water, 2% Fat Milk. lisää...
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Painonpudotus 0,2 kg viikossa
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 Kommentit
I'm looking forward to the challenge as well! It'll motivate me to actually measure myself instead of complaining that I should measure myself. :) And congrats on the weight loss! Slow and steady weight loss means it'll be easier for you to keep it off. ;)
31 joulu 12 jäseneltä: The Blue Box
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I missed the complaining, but am so glad that the scale did it's thing & for your awesome weight loss. Good for you, especially during the holidays -- that's such an accomplishment!
31 joulu 12 jäseneltä: Ruhu
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Your weight loss and faith is a great encouragement to me. Keep up the good work "Steady plodding bring prosperity..." (Prov 21:5).
31 joulu 12 jäseneltä: Wise Woman
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Painohistoria - iamachristianjesusfreak
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