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Oops stayed same, must try harder got to stop snacking, got a treat weekend away for daughters birthday as well. Never mind back on it afterward. Hope you all doing well!
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73,9 kg
Tähän mennessä pudotettu: 35,4 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1296 kcal
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Rasva: 29,55g | Prot: 63,63g | Hh: 179,22g.
Aamiainen: Peanut Butter, Peaches, Tesco Raspberry Jam, Flora Light, Genius Cinnamon & Raisin Bagel. Lounas: Hellmann's Lighter Than Light Mayonnaise, Carrots, Cabbage , Warburtons Gluten & Wheat Free Brown Bread, Bernard Matthews Chicken Breast Slices, Flora Light, Hellmann's Lighter Than Light Mayonnaise, Muller Light Banana & Custard. Päivällinen: Warburtons Gluten & Wheat Free Brown Bread, Tesco Mango Chutney, Sainsbury's Be Good to Yourself Chicken Korma. Välipalat/Muut: Tesco Low Calorie Sweetner, Nescafe Coffee with Semi-Skimmed Milk, Weight Watchers Berry Fruits Fromage Frais. lisää...
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vakaa paino
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