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I got a fancy scale that measures my body composition. the old scale had a corner shattered for about a year and just stopped working about 2 months ago, even with new batteries. I figure if I'm going to give this a go, might as well have some fun. It even syncs with bluetooth to an app on my phone.
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134,0 kg
Tähän mennessä pudotettu: 2,0 kg.
Vielä jäljellä: 70,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 4,3 kg viikossa
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 Kommentit
Fancy scales are great because they show much more than just weight.
01 elo 19 jäseneltä: SolarFlare3
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Yeah, I am not too sure how accurate it is... seems like I need to weigh myself 2x in a row because the first reading always has my resting heart rate above 110, and then the 2nd reading is more in the expected range. Plus, it seems unlikely, but possible??, that my bone and muscle composition would change at a substantial degree from day to day.
01 elo 19 jäseneltä: Eringiffin
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I don’t have the heart rate on mine. I heard some can be a bit iffy but still gives some idea what is going on.
01 elo 19 jäseneltä: SolarFlare3
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01 elo 19 jäseneltä: jcmama777
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Thanks, JC Mama. I'm not ready to celebrate weight loss just yet as this is the first week and I'm used to losing a lot of weight at the start. But maybe it's ok to appreciate that as well!
02 elo 19 jäseneltä: Eringiffin
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Painohistoria - Eringiffin
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