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It's going to be hard to get rid of this excess fatty skin without surgery. I don't know if it will go away as well as it did 9 yrs ago.
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92,1 kg
Tähän mennessä pudotettu: 4,1 kg.
Vielä jäljellä: 24,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1965 kcal
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Rasva: 60,31g | Prot: 121,56g | Hh: 235,92g.
Aamiainen: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lounas: Great Value Broccoli Florets, Makoto Ginger Salad Dressing, California Rolls, Sum-m! Crispy Vegetable Spring Rolls, Publix Skirt Steak, Carrots, Iceberg Lettuce (Includes Crisphead Types), Teriyaki Sauce, White Rice (Short-Grain, Cooked), Sweet and Sour Sauce, Miso Soup. Päivällinen: Okra, Green String Beans, White Rice (Short-Grain, Cooked), Canola Vegetable Oil, White Flour, Fish Broth, Shrimp. Välipalat/Muut: Cantaloupe Melons, Peanut Butter Cookie. lisää...
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Painonpudotus 3,2 kg viikossa
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