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I have been stuck at my LIW for all of P3 and this P4. Actually starting my last round for the year a little early. Today is loading day #1. Tomorrow is #2. Friday is the start VLCD.
My friend moved her wedding to next year, so I might not extend past 21 days of VLCD. If I do, it will be no more than 28 days.
Ate a breakfast sandwich from Dunkin Donuts this morning... and yeah... just kinda ew. To think I used to eat them almost every other day! Really just started to truly appreciate real food every day this year... and hone my tastes for tea!
I do dislike VLCD phase, but I love the results and the simplicity. I look forward to the end results by this time next month! Can't wait to see my bloodwork! Always been within normal range... but on the high end of it. Would love to see it on the low end of everything.
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76,8 kg
Tähän mennessä pudotettu: 11,2 kg.
Vielä jäljellä: 17,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonnousu 0,4 kg viikossa
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