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I am trying to talk myself into going to the gym this morning. I still hate getting sweaty but I do feel better afterwards.
Had another odd dream: The Prez had decided to nuke a small town outside of Des Moines, Iowa, as a test. Citizens were upset, but no one was bothering to do anything about it. I was watching tv headlines and yelling, what is it going to take before we rise up against this? Most of the time my dreams are symbolic. This seemed almost plausible.
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90,9 kg
Tähän mennessä pudotettu: 5,3 kg.
Vielä jäljellä: 22,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1108 kcal
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Rasva: 68,01g | Prot: 67,88g | Hh: 65,33g.
Aamiainen: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lounas: Butter, Pancake Syrup (with 2% Maple), Plain Pancakes, Poached Egg, First Watch Bacon. Päivällinen: Kirkland Signature Thick Sliced Center Cut Bacon, Butter, Cherry Tomatoes, Mushrooms, Kraft Shredded Sharp Cheddar Cheese, Egg. Välipalat/Muut: Sweet Cherries. lisää...
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vakaa paino
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