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I've been ravenous lately. Gotta be careful. Putting my car in the shop for the 60K maintenance. It's $595. So expensive but it's a 2007 and still runs great. I'd rather do this than have a new car payment.
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90,6 kg
Tähän mennessä pudotettu: 5,5 kg.
Vielä jäljellä: 22,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1164 kcal
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Rasva: 54,25g | Prot: 86,45g | Hh: 94,31g.
Aamiainen: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lounas: Kirkland Signature Thick Sliced Center Cut Bacon, Grits, Fried Egg. Päivällinen: Tomatoes, Mixed Salad Greens, French's Classic Yellow Mustard, Cabot Lowfat 2% Greek-Style Yogurt - Plain, Cooked Asparagus (from Fresh), Toufayan Bakeries Smart Pockets, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Välipalat/Muut: Midnight Beauty Black Seedless Grapes. lisää...
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Painonnousu 2,5 kg viikossa
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