|
Beautiful weather and college football officially starts today so Mr C will be extra happy. Ate out at Samurai last night and had a little more than I should've but it was delish. Need to drink more water today. Our little stray cat we've been feeding came back Thursday after having been gone for 48 hrs. I was so relieved to see that little guy. I've gotten attached.
|
90,7 kg
Tähän mennessä pudotettu: 5,4 kg.
Vielä jäljellä: 22,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
|
1213 kcal
|
Rasva: 51,89g | Prot: 75,84g | Hh: 125,33g.
Aamiainen: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lounas: Bonne Maman Cherry Preserves, Whole Milk, Butter, Pepperidge Farm Farmhouse Oatmeal Bread, Kirkland Signature Thick Sliced Center Cut Bacon, Egg. Päivällinen: Butter, Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking), Corn, White Flour, Olive Oil, Chicken Thigh. Välipalat/Muut: Mayfield Fudge Stix Fat Free (46g), Grapery Moon Drop Grapes. lisää...
|
Painonnousu 2,5 kg viikossa
|