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Okay. Most load weight gone on first day.. but still have to get 3lbs off before I'm in new "territory".
My friends wanted to go out for Guinness and buffalo wings last night. I still went. Nights like that make me happy about my ability to compartmentalize my desires for food... I didn't care one bit.. couldn't say the same for my bf tho. Ah well.
Back to sleep.
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77,4 kg
Tähän mennessä pudotettu: 10,6 kg.
Vielä jäljellä: 18,4 kg.
Dieetin noudattaminen: 100%.
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368 kcal
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Rasva: 11,53g | Prot: 42,33g | Hh: 26,06g.
Lounas: Chicken Breast, romaine, strawberries. Päivällinen: orange, Seaweed salad, white tuna. lisää...
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Painonpudotus 8,3 kg viikossa
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