Had some pretty good days lately and I seem to have lost those two pounds that I gained from too much high living. :) Thanks, all, for your supportive comments on my last journal. I've found that I really enjoy swimming, which I've had a chance to do a lot this summer. It's still hot here (in the 90s today), so hopefully I have a bit more time with the outdoor pool.
I send my older daughter off to first grade next week. I can't believe how big she is sometimes. Two days ago she figured out how to ride her bike without training wheels and she is so proud! It's awesome to see. She is my inspiration for this healthy lifestyle: she's so eager to learn things, energetic, brave, kind, happy... there is a lot that can be learned from her, and a lot of stuff I want to be able to do so I can keep up with her!
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59,0 kg
Tähän mennessä pudotettu: 18,1 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 1,6 kg viikossa
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