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Haven't been here for quite a while though I have for the most part been attending WW workshops. Can't say I've really been following the program though. I'm glad to see I haven't gained anything but many of my clothes are starting to feel uncomfortable and I'd really like to get some new ones (but in a lower size). So it's time to get serious.
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100,0 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 31,9 kg.
Dieetin noudattaminen: Huonosti.
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867 kcal
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Rasva: 42,78g | Prot: 23,55g | Hh: 104,66g.
Aamiainen: Coca-Cola Coke Zero , Publix Heath Bar Cookies. Lounas: Coca-Cola Diet Coke, Pickles, Cooked Collards, The Deli Counter Classic Cole Slaw, Pork Barbecue Sandwich or Sloppy Joe on Bun. Päivällinen: Ice Cream Sundae Cone, Coca-Cola Cherry Coke Zero (20 oz). lisää...
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Painonpudotus 0,0 kg viikossa
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 Kommentit
It might not be fun, but you have to work at it. Help someone move (LOL). It sure helped me restart this time.
17 syys 19 jäseneltä: Hezhturann
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