Last night I weighed myself after all the eating and drinking I had done for the day. This morning I tried again. Because that’s when I usually check. So this is what the number turned out to be. A lot, but means it was more than 11 lbs what this messed up thing in my life has made me lose
|
154,6 kg
Tähän mennessä pudotettu: 12,8 kg.
Vielä jäljellä: 41,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
Painonpudotus 0,1 kg viikossa
|