26 syys 19 jäseneltä: tatauu22
|
well Merry Christmas. I hope you get what U want.
26 syys 19 jäseneltä: Sweet Georgia Peaches
|
What you're doing is working, keep it up. Wishing you a below 290 weigh in for Christmas, you can do it!
26 syys 19 jäseneltä: jmb3450
|
26 syys 19 jäseneltä: eat_little
|
I'm no health expert...but I'm banking on you!
my wt loss is going SLOOOOWWWLY! That's what I'm going for, but hitting a plateau is heartbreaking. Still, overall losing. over half way to my goal. Hope we both get there by the holidays!!!
26 syys 19 jäseneltä: SassyRed2
|
That's great! I know one of the happiest days I've had this year was when my doctor formally discontinued my Metformin, and it's an amazing feeling to have controlled your blood sugar by your own efforts. Stay on the good path.
26 syys 19 jäseneltä: rhadei
|
26 syys 19 jäseneltä: NJBF
|
That’s great. Nice drop 😊
26 syys 19 jäseneltä: jcmama777
|
26 syys 19 jäseneltä: shirfleur 1
|
Another video to watch is: Sugar - The Bitter Truth
26 syys 19 jäseneltä: heart44
|
Sounds really good. Glad you are finding something that works
26 syys 19 jäseneltä: liv001
|
26 syys 19 jäseneltä: eatolive4life
|
Ya wouldn't happen to know what the vids were called or the Drs. name?
26 syys 19 jäseneltä: trucker8750
|
Great job! You are listening to your body and making good choices. Good things are happening AND will CONTINUE to happen!!!!
26 syys 19 jäseneltä: binkytexas
|
wt's the doctor or video's name, and wt diet r u following?
26 syys 19 jäseneltä: sweet_riri
|
I think she is talking about Dr. Fung
26 syys 19 jäseneltä: liv001
|
I started out just a tiny bit more than you and I am at 240 now...you will get there soon. It sounds like you have a lot more willpower than I do. I haven't cut the carbs out but they are significantly lower than they were. Luckily I am not diabetic but I knew they would have to decrease. I wish I was better at keeping them lower but...I'm getting there!
26 syys 19 jäseneltä: katies71
|
fantastic Work!
That's sounds like something Dr. Fung might teach.
or maybe Dr. Boz Annette Bosworth MD 👍
26 syys 19 jäseneltä: ketoBruce
|
27 syys 19 jäseneltä: kclab
|