Does getting sick is cheating?. I have been struggling with my health for almost a month and lost a lot of weight. So, I didn't want to put my weight here until it was stable. I haven't been able to go to the gym so I will not loose more weight, but soon I will be back on my schedule. Glad to be back!
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92,8 kg
Tähän mennessä pudotettu: 11,1 kg.
Vielä jäljellä: 2,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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451 kcal
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Rasva: 16,22g | Prot: 21,74g | Hh: 53,53g.
Aamiainen: yoplait yoghurt, srawberries 'n bananas, light, borden milk, hole, banana. lisää...
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Painonpudotus 0,7 kg viikossa
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