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So every single time I stop counting calories no matter how shitty I eat or amazing I eat my body seems to settle at 140 lbs..... for my BMI apparently this is a healthy weight but my only fear is that because if I go over 140 I’ll be overweight that it isn’t good that my body is plateauing here. Thoughts?
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63,5 kg
Tähän mennessä pudotettu: 7,7 kg.
Vielä jäljellä: 5,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonnousu 0,6 kg viikossa
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