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Muscle? My body seems to love being between 85-86 no matter what I do... but I have a few tricks I'm gonna try to break through
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85,3 kg
Tähän mennessä pudotettu: 21,7 kg.
Vielä jäljellä: 0,3 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1174 kcal
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Rasva: 119,87g | Prot: 8,30g | Hh: 26,25g.
Aamiainen: Lifematrix MCT Oil, Coffee, Fair Cape Fresh Cream , Butter (Salted) , Lifematrix MCT Oil. Lounas: Firm Silken Tofu, Fresh Pork Sausage, Fair Cape Fresh Cream, Butter (Salted), Avocados, Lifematrix MCT Oil, Freshpak Rooibos. lisää...
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Painonnousu 0,9 kg viikossa
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