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Had to spend too much time with mom yesterday and we get on each other's nerves. No one else has the flexibility of time that I do so I'm the main companion and driver by default. Most of the time it's okay. Sometimes I just want to run away from the bitchy bossiness. It has been like this for a lifetime. I'll be driving her to a baptism today.
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86,9 kg
Tähän mennessä pudotettu: 9,3 kg.
Vielä jäljellä: 18,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 03 marraskuuta 2019:
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1314 kcal
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Rasva: 54,82g | Prot: 63,04g | Hh: 155,12g.
Aamiainen: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lounas: Cooked Carrots, Cooked Turnip (from Fresh, Fat Added in Cooking), Beef or Meat Gravy, Beef Stew Meat, Mashed Potatoes (Whole Milk and Butter Added). Päivällinen: Broccoli Cheese Soup (Prepared with Milk), Jell-O Strawberry Gelatin Dessert, Ham and Cheese Sandwich, Macaroni or Pasta Salad. Välipalat/Muut: Cupcake with Icing. lisää...
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Painonpudotus 5,7 kg viikossa
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