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Getting closer to the 180s and feeling motivated. Last night, I even dreamed I stepped on the scale and saw 190 and here it is. But then I dreamed I stepped back on the scale and saw 209, which filled me with dismay. That probably came from watching Mr C get on the scale yesterday and seeing that he has gained a few pounds from his lowest point a couple of weeks ago. Our eating habits have not been the best lately. I've got to go to the gym today.
Yesterday, we all gathered at the Catholic church for our grand niece's baptism. She looked just like a baby doll. There were dozens of little cousins there so it looked like a day care. Mom was on good behavior since Mr C was there. When we took her home, she tried to send us home with pie, and he said, "I'm gaining weight because you keep sending me pie... Don't you want H to come home?" And she said, "I know, shame on me..." Made us laugh because she never says anything like that.
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86,5 kg
Tähän mennessä pudotettu: 9,7 kg.
Vielä jäljellä: 18,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 04 marraskuuta 2019:
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1684 kcal
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Rasva: 83,32g | Prot: 71,74g | Hh: 171,15g.
Aamiainen: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lounas: Mashed Potatoes (Whole Milk and Butter Added), Beef Stew Meat, Beef or Meat Gravy, Cooked Turnip (from Fresh, Fat Added in Cooking), Cooked Carrots. Päivällinen: Kirkland Signature Thick Sliced Center Cut Bacon, Village Inn 2 Egg Cheese Omelette. Välipalat/Muut: White Grapes, Vanilla Ice Creams, Cherry Pie, Gala Apples, Lofthouse Cookies Frosted Sugar Cookies. lisää...
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Painonpudotus 3,2 kg viikossa
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