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Went to the gym yesterday. Watched DWTS with mom last night. I didn't overeat throughout the day but when I got to mom's she asked if I wanted pie. I said no and I asked if she did and she said no. Twenty minutes later she wanted pie, so we ate the last 2 pie slices and I told her to stop buying pie. The definition of insanity. Going to zumba today to make up for the pie failure.
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86,8 kg
Tähän mennessä pudotettu: 9,3 kg.
Vielä jäljellä: 18,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 05 marraskuuta 2019:
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209 kcal
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Rasva: 7,44g | Prot: 21,98g | Hh: 24,52g.
Aamiainen: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. lisää...
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Painonnousu 2,5 kg viikossa
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