Painomerkintä (ei päiväkirjamerkintää) päivämäärälle 31 elokuuta 2010
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87,5 kg
Tähän mennessä pudotettu: 12,3 kg.
Vielä jäljellä: 17,1 kg.
Dieetin noudattaminen: 100%.
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1093 kcal
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Rasva: 88,48g | Prot: 55,66g | Hh: 24,74g.
Aamiainen: avocado, maries blue cheese dressing. Lounas: pasta sauce, mozzarella, genoa salami, Cheese Pizza Crust. Päivällinen: ham. Välipalat/Muut: raspberries, hard boiled egg. lisää...
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Painonpudotus 0,2 kg viikossa
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentit
you are so close to 189! I know its not been easy but you are doing so well.
31 elo 10 jäseneltä: sarahsmum
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2.8 pounds away from that 30 pound mark!!!
31 elo 10 jäseneltä: ctlss
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Thanks! So close, yet so stalled. It says at the rate I'm losing it will take 21 months to goal weight. Soooo not what I want to hear!
31 elo 10 jäseneltä: Rowanfair
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I read a post last night in the Atkins Community - do you look in there at all - the post was from someone - Buttonni - you could go look her up - about why the scales don't budge - can't remember where seh got the information from but she does say in the article - its a very good article and will give you some comfort knowing its not just you. I will go back and look for a link for you. Like so many people on these posts say - just keep doing what you're doing - if you are eating right, drinking, etc, etc, it will move. Let me go get that link and I'll be right back.
01 syys 10 jäseneltä: sarahsmum
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hope clicking on this takes you to the right spot
http://community.atkins.com/discussions/viewTopic.jsp?topicId=4749030&order=&flags=&posterId=&forum=Getting+Started&messageBoardId=1198&page=1
her name is Peggy Buttoni and if you go to the Atkins Community and search for her by name it will take you to her bio and her post is underneath all her info. It is very informative and definitely worth the read.
01 syys 10 jäseneltä: sarahsmum
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Sorry, the whole thing will just not show up on the post - frustrating but you have her name to look it up if you are interested.
01 syys 10 jäseneltä: sarahsmum
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Ok, I found a better link - its at the bottom of my journal entry for today, Sept 1st. Hope you can copy it and paste it to get where you need to go. Thoguht this would be easier - sorry
01 syys 10 jäseneltä: sarahsmum
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Painohistoria - Rowanfair
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