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Mr C made butternut squash soup last night. It was good but he chopped up tiny bits of plastic from the pancetta so you get a few pieces of plastic with every bite. I guess it won't kill us.
Didn't sleep well and have a slight headache today.
Did go to the gym yesterday. Only 20 minutes on the elliptical... I really don't enjoy it like I do zumba. Should've asked for help with free weights but I chickened out. I hate to bother the trainers.
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87,1 kg
Tähän mennessä pudotettu: 9,1 kg.
Vielä jäljellä: 19,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1463 kcal
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Rasva: 78,52g | Prot: 84,07g | Hh: 120,14g.
Aamiainen: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lounas: Potato Chips, The Varsity Chili Dog. Päivällinen: Corn, Steamed or Boiled Shrimp. Välipalat/Muut: Haagen-Dazs Vanilla Swiss Almond Ice Cream, Member's Mark Deluxe Mixed Nuts with Sea Salt, Fage Total 2% Greek Yogurt with Cherry. lisää...
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Painonnousu 2,5 kg viikossa
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