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How do I follow someone. Was told keyton77 has many low sodium meal plans...that’s what I joined fs for
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86,9 kg
Tähän mennessä pudotettu: 17,5 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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2033 kcal
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Rasva: 81,66g | Prot: 78,25g | Hh: 246,20g.
Lounas: Turkey Breast Meat (Cooked, Roasted) , Sainsbury's Angel Cake , Tesco Tinned Tomatoes, Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Baked Potato (Peel Eaten). Päivällinen: Pears , Asda Silverskin Pickled Onions, Haribo Tangfastics, Chip Shop Chips. Välipalat/Muut: Seabrook Beefy (25g), Soft Boiled Egg, Sainsbury's Basics Unsalted Butter, Sainsbury's Jubilee Chicken Crown, Tesco Wholemeal Bread, Kit Kat Kit Kat, Morrisons Braeburn Apples, Bananas , Alesto Cashews, McVitie's Milk Chocolate Digestive . lisää...
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vakaa paino
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 Kommentit
I have no idea I would like to follow some people too - when you know leet me know as well please 😊 🥳 happy new year
31 joulu 19 jäseneltä: mpanca
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Easy way to do it is if you find the person you want to follow has supported a comment, tap on the love heart and you will see the list of names and the name you want to follow tap on there picture and it will give you options to follow. Hope this helps! X
31 joulu 19 jäseneltä: bubblegum14
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Seem to not have many follow me. Need to put good recipes up
07 tammi 20 jäseneltä: cammeag1
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Cammeag1, even if people don’t follow you we all see your wonderful progress and pics along with comments...
I’m sure people on here will look forward to your recipes and so will I. 🙂
07 tammi 20 jäseneltä: bubblegum14
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Bubblegum you are a mind of information I haven't learnt something I didn't know, thank you👍
11 tammi 20 jäseneltä: Chestnut63
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Oops typo sorry should have typed have!
11 tammi 20 jäseneltä: Chestnut63
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Chestnut, you are too kind and sweet ❤️
11 tammi 20 jäseneltä: bubblegum14
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Bubblegum not sweet just very bitter and twisted just telling the truth 💕
11 tammi 20 jäseneltä: Chestnut63
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