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I was ravenous yesterday. Ate a Cuban eye of round sandwich, half an empanada, and half a tamale for lunch. Then went to mom's last night after I had a supper of Costco rotisserie chicken, rice & veggies, and ate cookies, Japanese rice crackers, and peanut M&Ms. So much for cutting back on sweets. We were watching the Jeopardy battle of the all-time champs and Project Runway and I had the munchies.
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87,4 kg
Tähän mennessä pudotettu: 8,8 kg.
Vielä jäljellä: 19,3 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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2783 kcal
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Rasva: 166,56g | Prot: 85,40g | Hh: 236,33g.
Aamiainen: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lounas: Progresso Chicken Corn Chowder Flavored with Bacon, Grilled Cheese Sandwich. Päivällinen: Jimmy Dean Premium Pork Sausage Country Mild, Pillsbury Grands! Buttermilk Biscuits. Välipalat/Muut: M&M's Peanut Butter M&M's, Lindt Lindor Stracciatella Truffles. lisää...
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Painonnousu 3,2 kg viikossa
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