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Weight is slowly but surely creeping up. Felt extremely tired yesterday from getting up around 3:30am. I had to take a couple of cat naps, but I was still irritable and tired, so I made Mr C do all the pet chores last night for a change. Trying to talk myself into going to zumba today. Usually I can't wait, but still tired and cranky today.
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88,0 kg
Tähän mennessä pudotettu: 8,2 kg.
Vielä jäljellä: 20,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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2136 kcal
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Rasva: 85,90g | Prot: 99,94g | Hh: 260,21g.
Aamiainen: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lounas: Parmesan Cheese (Shredded), Homemade-Style Spaghetti Sauce with Beef or Meat, Macaroni. Päivällinen: Mixed Salad Greens, Cucumber (Peeled), Macaroni, Costco Rotisserie Chicken. Välipalat/Muut: Whitman's Reserve Artisan Chocolates, Pain au Chocolat (La Boulangere). lisää...
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Painonnousu 0,3 kg viikossa
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