I thought I'd had a reasonable week, obviously not. We had a week without heat or not water which wasn't good, so I didn't exercise in the mornings as I couldn't shower before work. I've been working long hours so didn't have the energy to do it after work. I must have been overeating too, must get myself back on track.
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85,2 kg
Tähän mennessä pudotettu: 21,7 kg.
Vielä jäljellä: 9,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonnousu 0,6 kg viikossa
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