I ended up eating out at a Burger Bar last night. I split an order with my fiancé, so we shared a huge burger on sourdough bread and an order of fries. Everything tasted amazing!! And I probably would have been fine with the calories… if I didn’t come home and gorge myself on Justin’s Chocolate Hazelnut Butter…
Normally I try to keep it out of the house, because I can never have just one serving, but it was on sale at Target for 50% off! I’m going to try and do better today, but with Easter coming up, I’m not sure how well I’ll fair against jelly beans, chocolate bunnies, peeps, and Cadbury eggs...
|
46,4 kg
Tähän mennessä pudotettu: 5,5 kg.
Vielä jäljellä: 0,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
Näytä dieettikalenteri, 30 maaliskuuta 2013:
|
2920 kcal
|
Rasva: 154,44g | Prot: 73,03g | Hh: 369,29g.
Aamiainen: Kemps 1% Low Fat Cottage Cheese, Ocean Spray Craisins Pomegranate Juice Infused Dried Cranberries, Fiber One 80 Calorie Cereal - Chocolate (30g), Schiff MegaRed, Spring Valley Glucosamine Chondroitin, Wildroots Milled Golden Flaxseed, Green Tea. Lounas: Granny Smith Apples, Bananas, Nutrilite Meal Bar - Blueberry Crunch. Päivällinen: Extra Virgin Olive Oil, Spice Classics Italian Seasoning, Tone's Minced Onion, Pompeian Balsamic and Pomegranate Balsamic Vinegar, Great Value Minced Garlic, Portabella Mushrooms. Välipalat/Muut: "Skinny" Cheesecake Brownies, Chocolate Hazelnut Butter Blend, Peeps Marshmallow Chicks, Old Fashioned Pretzel Sticks, Blue Bunny Personals Double Strawberry. lisää...
|
|
1606 kcal
|
Harjoitus:
Kävely (harjoitus) - 5.5 km/h - 20 minuuttia, Seisominen - 3 tuntia, Istuminen - 1 tunti, Lepo - 10 tuntia ja 40 minuuttia, Shoppailu - 30 minuuttia, Kotityöt - 3 tuntia, Nukkuminen - 5 tuntia ja 30 minuuttia. lisää...
|
Painonnousu 1,9 kg viikossa
|