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Well darn it, I went way back up again today! I was hoping I’d see 129 point something soon!!! I didn’t officially work out this weekend , but believe me I worked out plenty in yards and In the house!!!
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59,8 kg
Tähän mennessä pudotettu: 3,3 kg.
Vielä jäljellä: 3,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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872 kcal
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Rasva: 37,81g | Prot: 19,64g | Hh: 91,99g.
Aamiainen: Coffee (Brewed From Grounds), Jimmy Dean Pork Sausage Patties, WinCo Foods Everything Bagel, Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. Lounas: Arugula Lettuce, Mixed Salad Greens. Päivällinen: Ruffles Double Crunch Zesty Cheddar, Foster Farms Corn Dogs. Välipalat/Muut: Nabisco Chewy Chips Ahoy! with Reese's, Firestone Walker 805. lisää...
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Painonnousu 5,1 kg viikossa
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