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One week in Italy means +2 pounds on the scale... Not so bad!!!
I have eaten all my favorite foods, and shared delicious meals with friends and family. I am full of new energy now!!! :)
I have eaten so much the past few days, that I am still bloated and don't feel like eating much. I'll listen to my body :)
Life is good!!!
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57,3 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 2,3 kg.
Dieetin noudattaminen: Huonosti.
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1373 kcal
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Rasva: 75,48g | Prot: 81,29g | Hh: 92,75g.
Aamiainen: Burro (Salato), Sonnenblumenbrot. Lounas: Formaggio Cheddar (Semistagionato), Olio Extra Vergine di Oliva, Carote, Prosciutto Crudo, Sonnenblumenbrot, Burro. Päivällinen: Uovo all'occhio di Bue, Olio Extra Vergine di Oliva, Broccoli Cotti (senza Aggiunta di Grassi in Cottura). Välipalat/Muut: Nutella, Latte Intero. lisää...
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Painonnousu 0,6 kg viikossa
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