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Had to be at mom's by 8am yesterday to meet the contractor and plumber. Mom's hot water tank was spewing a lot of water and the plumber discovered her pressure regulators were not working right, so the psi was way too high. Didn't get back home until 2pm. Made spaghetti dinner and then went to Costco. Felt so tired while we were out that I thought I was going to pass out. Got home and couldn't even stay up to put the groceries away so Mr C did it. I crashed at 10am. Woke up around 7am and it's 9am now and I'm still extremely fatigued and sleepy. The sun is out for a change, so at least it's not a gloomy day, but I feel like hibernating. Still having issues with overeating and craving candy and pastries.
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88,0 kg
Tähän mennessä pudotettu: 8,2 kg.
Vielä jäljellä: 20,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1117 kcal
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Rasva: 52,37g | Prot: 46,92g | Hh: 129,86g.
Aamiainen: Whole Foods Market Brioche, Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lounas: Golden Flake Cheese Puffs, Frankfurter or Hot Dog with Chili on Bun. Välipalat/Muut: Trader Joe's Cream Cheese Brioche. lisää...
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Painonpudotus 1,0 kg viikossa
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