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Going up to work at the library for the next couple of days. I will eat pakoras and such from the Nepali restaurant next door. Chickpea flour is paleo and gluten-free... so we're looking moderate carb for a couple days I suspect.
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80,5 kg
Tähän mennessä pudotettu: 19,3 kg.
Vielä jäljellä: 12,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1131 kcal
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Rasva: 60,54g | Prot: 63,53g | Hh: 33,34g.
Aamiainen: Beef Brisket. Lounas: Deep Coconut Chutney, paneer (Indian fresh cheese), Chickpea Flour (Besan), White Potatoes (Flesh and Skin). Päivällinen: Mushrooms, Steamed or Boiled Scallops. Välipalat/Muut: Riesling Wine, Organic Valley Heavy Whipping Cream. lisää...
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Painonnousu 0,4 kg viikossa
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