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Nobody Knows it But Me
There's a place that I travel,
When I want to roam
And nobody knows it but me.
The roads don't go there,
And the signs stay home
And nobody knows it but me.
It's far, far away and way, way afar,
It's over the moon and the sea,
And wherever you are going,
That's wherever you are
And nobody knows it but me.
-Patrick O'Leary
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83,0 kg
Tähän mennessä pudotettu: 21,3 kg.
Vielä jäljellä: 8,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 15 maaliskuuta 2020:
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2131 kcal
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Rasva: 101,22g | Prot: 67,67g | Hh: 235,44g.
Aamiainen: Cream Cheese, Butter, Scrambled Egg (Whole, Cooked), Thomas' Original English Muffins, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, American Cheese. Päivällinen: American Cheese, Butter (Salted) , English Muffin, Progresso Chicken Noodle with White Meat Chicken Soup. Välipalat/Muut: Orville Redenbacher's Movie Theater Butter Single Serve, Goya Tostones Chips, Swiss Miss Creamy Milk Chocolate Pudding, Nature Valley Crunchy Granola Bars - Oats 'N Honey. lisää...
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Painonpudotus 3,2 kg viikossa
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