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Packers were on last night. Stupid Packers. Had a few beers and then decided to scarf down a bag of popcorn. At least we have the small bags so if I wipe out the whole thing myself it's not a disaster. The light beer is pretty satisfying actually and so low in calories and alcohol that I don't feel too guilty about it.
I really need to figure out some kind of exercise that I can do. I'm going crazy just sitting around all the time and I don't want to loose the level of fitness I've built up. It's too dark by the time I get home to get a ride in after work and weekends are often too busy. Could probably ride home from work (36 miles) and get a ride in the next day. Otherwise I can take a two hour lunch and leave work later.
Tomorrow I'm working from home. Will do a ride during the lunch hour if the weather holds up. Will talk to Greg about mountain biking this weekend. DW's friend from the class reunion lives fairly close and is a big biker. Maybe I'll shoot him an email and see if he's up for it.
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97,8 kg
Tähän mennessä pudotettu: 12,0 kg.
Vielä jäljellä: 23,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1255 kcal
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Rasva: 71,96g | Prot: 58,86g | Hh: 94,69g.
Aamiainen: triscuit. Lounas: cucumber salad, cheddar cheese, Beef Steak. Päivällinen: Beef Frankfurter or Hot Dog, bun, papa murphy cowboy. lisää...
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Painonpudotus 1,3 kg viikossa
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 Kommentit
LOL!!!sometimes I enjoy wiping out a bag of popcorn by myself. As long as I don't make it a regular habit..I just tell myself it's my big fiber intake. Better popcorn than my husband's usual...potato chips, or fritos if available, followed by ice cream followed by gummy bears. ONE of these days his metabolism will slow down and I will have the last laugh. I'm pretty sure.
28 syys 10 jäseneltä: CH002591
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There's a big note on the side of the box that says: EACH BAG CONTAINS 240 CALORIES. To my thinking, that's pretty much an invitation to eat the whole bag. Invitation accepted. lol
28 syys 10 jäseneltä: SaintViper
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Painohistoria - SaintViper
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